Bringing Mediterranean Flavors Back to Kids with Healthy Mediterranean Recipes

Bringing Mediterranean flavors back to kids is at the heart of the DELICIOUS project. The Mediterranean Diet has long been celebrated for its nutritional benefits, but modern dietary habits are pushing younger generations away from these traditions. The DELICIOUS project has stepped in to bridge this gap by reformulating 90 traditional Mediterranean recipes, making them […]
The Mediterranean diet: A health and sustainability Legacy

In the 1950s, the American physiologist Ancel Keys began studying the Mediterranean diet and its cultural and health benefits, unaware that his research would lead to multiple studies over the following decades. More than 70 years later, research on this lifestyle has multiplied, making the Mediterranean diet cultural and health benefits stand out as one […]